Phakding to Namche Bazar

Leaving Phakding for Namche, April 1, 2012

We were in the trail by 8 since the trail to Namche Bazar, at 11,352 feet, would be one of our longest, and have the most vertical gain of our travels up the Khumbu valley.

Shortly before I left, I had decided to check into nailing down a new pair of approach shoes. While climbing with my good friend and AMGA Board Member Kyle Lefkoff, I noticed that he was wearing a pair of La Sportiva Gandes – and he really liked them. Before climbing Aconcagua, I took a pair of La Sportiva Lhotses and wore them almost out of the box to the summit. In fact, Sportiva pretty much fit my feet like I’m their shoe model. I’ve never invested in Sportivas and been disappointed. Gande Guides it would be!

Another important item for caring for one’s health on an extended expedition, along with great footwear, is being sure to replace essential minerals and vitamins along the way. On an approach that will last up to a week, vitamins and electrolyte replacement are crucial elements in maintaining one’s health and feeling strong. For a trip of this magnitude, we chose ThermoBoost from SlimGenics. Loaded with B vitamins, amino acids and guarana, ThermoBoost has been proven to help increase oxygen uptake – a crucial feature for us as we move higher.

Our day-long hike was uneventful and the weather was beautiful. The only cause for concern was a fire down in the Khumbu that created a layer of smoke chilling any scenic shots.




Published by bberger6

I've spent my life enjoying life's challenges. From sports to the outdoors, to my professional career, and in my personal life, I've always enjoyed big challenges. Over time, one learns that you can win some and lose some, but you never win if you don't try.

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